I want to take this opportunity to acknowledge your bravery and taking the bold step to reach out for help.
In my clinical practice I utilize evidenced based practices such as CBT, solution focused therapy, person centered approach, and other narrative therapy. I aim to develop a special connection to every client as an individual who has a unique life experience. This allows me to tailor your treatment plan specifically to you, your concerns and needs, and the areas where you may benefit from personal growth and development. My specialties include couples and partner counseling, interpersonal and relationship issues, anxiety disorders, life transitions and workplace/career challenges.
In working together we will examine the core beliefs, wounds and stories that are blocking you from living your best life! I have a deep commitment to the wellness of my clients and I aim to respect your perspectives and emotions at all times. It is a great honor to be allowed into your personal world and support you in a shared space where you get to be vulnerable and authentic while doing your personal work.